Yesterday, I bought myself baby pink roses,
because I love myself...
Earlier I was relaxing in bed and
telling all parts of my body how much I loved them.
Even the parts that in the past I have criticized.
When I got to my heart I realized and felt how much my beautiful heart has been through in my life.
So many joys but also so many sadnesses and really difficult hurts.
I just held my hands to my heart and thanked it for enduring so so much.
Of course tears released as I felt so much from this realization.
I have a whole new appreciation for my heart, my body and myself as a whole.
I will never ever criticize any part of body again.
My question to you:
Have you ever taken the time to tell each body part and organ
how much you appreciate all they have done for you?
We spend so much time criticizing ourselves and saying
what we don't like or even hate.
Can you even start to grasp how devastating that is to our body?
Wow... it turns my stomach to even realize it.
Please take time to honor everything about yourself,
especially the things you've always disliked.
If we cannot love every inch of ourselves,
then who can?
I will be leading a Women's Love Yourself Retreat in
Maui, March 2015.